What is Bipolar Disorder? Bipolar is a disease state where the person moves back and forth from depression to mania. Depression is...

We all have thoughts that seem to take on a life of their own in our heads. For some of us, they are negative, destructive thoughts that...

There are mental health, relationship issues, and emotional problems that are beyond or at least at the edge of behavioral control....

Today I want to talk to you about ANTs. No, not the kind that crawl around on the ground. Not the ones that get in you picnic basket or...

I have talked about getting people to listen, time-outs, and the rules of engagement. Today I am going to give you ten signs that the...

Have you ever said or done something that you wished you hadn’t? I know I have. That is generally when you are flooded, and your rational...